In 100 g (Grams) of Tortillas, ready-to-bake or -fry, flour, refrigerated there is 94 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Tortillas, ready-to-bake or -fry, flour, refrigerated.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Tortillas, ready-to-bake or -fry, flour, refrigerated

Tortillas, ready-to-bake or -fry, flour, refrigerated is a type of Baked Products. The most significant nutrients in Tortillas, ready-to-bake or -fry, flour, refrigerated are listed below.

Water	31.98 g	31.98%
Energy (calorie)	306 kcal
Energy (joule)	1279 kJ
Protein	8.2 g	8.2%
Total lipid (fat)	7.99 g	7.99%
Ash	2.45 g	2.45%
Carbohydrate, by difference	49.38 g	49.38%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	3.71 g	3.71%
Sucrose	0.6 g	0.6%
Glucose (dextrose)	0.38 g	0.38%
Fructose	0.28 g	0.28%
Lactose	0 g
Maltose	2.45 g	2.45%
Galactose	0 g
Starch	38.38 g	38.38%
Calcium, Ca	146 mg	0.15%
Iron, Fe	3.63 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	206 mg	0.21%

Nutrients in Tortillas, ready-to-bake or -fry, flour, refrigerated